The BEST Fried Rice Recipe

• 份量: 3 servings
• 准备时间: 10 minutes
• 总时间: 20 minutes

配料

3 tablespoons sesame oil (divided)

3 large eggs (beaten)

4 ounces diced Chinese sausage (about 3 sausages)

1 tablespoon minced garlic

2/3 cup frozen peas and carrots

1 tablespoon oyster sauce

2 tablespoons soy sauce

16 ounces leftover cooked short grain rice

pinch white pepper

2 thinly sliced green onion

步骤

Place a large skillet over high heat. Add 1 tablespoon sesame oil. Add eggs and scramble in skillet until fully cooked. 1 to 2 minutes.

Transfer eggs to a plate and place skillet back over heat.

Add an additional 1 tablespoon oil to skillet. Add sausage and cook for 2 to 3 minutes.

Add garlic and peas and carrot and cook for 30 seconds.

Stir in oyster sauce and soy sauce.

Add rice and mix around to evenly coat. Continue to cook rice for 3 to 4 minutes until slightly crisp around the edges.

Add egg back to the skillet, along with a pinch of white pepper and toss together until evenly distributed.

Remove from heat and stir in green onion. Serve.

营养

• 卡路里: 400 kcal
• 总脂肪: 19 g
• 饱和脂肪: 3 g
• 不饱和脂肪: 14 g
• 反式脂肪: 0.02 g
• 胆固醇: 164 mg
• 钠: 898 mg
• 总碳水化合物: 47 g
• 膳食纤维: 0.4 g
• 总糖: 1 g
• 蛋白质: 11 g