Japanese Cookbook
Easy Carrot Salad
4 servings
份量20 minutes
准备时间20 minutes
总时间配料
2 carrots (10 oz, 280 g) 10 280
1 small bunch Italian parsley (about 15 sprigs) 15
¼ tsp Diamond Crystal kosher salt
freshly ground black pepper
2 Tbsp extra virgin olive oil
1 Tbsp lemon juice (or rice vinegar)
¼ tsp sugar (optional; add if using rice vinegar)
¼ tsp Dijon mustard (optional)
roasted walnuts (sprinkle)
raisins (sprinkle)
步骤
Gather all the ingredients.
Using a peeler, peel 2 carrots into long, thin sheets. Then, cut them in half crosswise.
Cut the thin sheets of carrots lengthwise into julienne strips and put them in a medium bowl.
Chop 1 small bunch Italian parsley and add to the bowl.
Add all the seasonings to the bowl: ¼ tsp Diamond Crystal kosher salt, freshly ground black pepper, 2 Tbsp extra virgin olive oil, and 1 Tbsp lemon juice. Optionally, add ¼ tsp sugar and ¼ tsp Dijon mustard now, if using. Toss the salad well.
Let the salad marinate for at least 1 hour before serving. Optionally, sprinkle with roasted walnuts and raisins, if you wish. The carrot salad will keep for 5–6 days in the refrigerator.
营养
每份大小
-
卡路里
92 kcal
总脂肪
7 g
饱和脂肪
1 g
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
119 mg
总碳水化合物
7 g
膳食纤维
2 g
总糖
3 g
蛋白质
1 g
4 servings
份量20 minutes
准备时间20 minutes
总时间