Veggies Plus Salads
Easy Refrigerator Pickled Vegetables Recipe - Quick & Tangy!
8 servings
份量15 minutes
准备时间54 years 10 months 14 da
总时间配料
2 cups cauliflower florets
1 cup sliced carrots
1 cup sliced cucumbers
1 red bell pepper, sliced into strips
1 cup green beans, trimmed
3 cloves garlic, minced
2 cups white vinegar
2 cups water
2 tablespoons salt
1 tablespoon sugar
2 teaspoons mustard seeds
1 teaspoon black peppercorns
1/2 teaspoon red pepper flakes (optional)
步骤
Combine cauliflower, carrots, cucumbers, red bell pepper, and green beans in a large bowl.
In a saucepan, bring vinegar, water, salt, sugar, mustard seeds, peppercorns, and red pepper flakes to a boil. Stir until salt and sugar dissolve.
Pour the hot liquid over the vegetables, ensuring they are submerged. Cool to room temperature.
Transfer vegetables and liquid into jars, ensuring vegetables are fully submerged. Seal jars tightly.
Refrigerate for at least 24 hours. Enjoy chilled!
营养
每份大小
-
卡路里
35 kcal
总脂肪
0.5 g
饱和脂肪
0 g
不饱和脂肪
0 g
反式脂肪
0 g
胆固醇
0 mg
钠
1750 mg
总碳水化合物
6 g
膳食纤维
2 g
总糖
1.5 g
蛋白质
1 g
8 servings
份量15 minutes
准备时间54 years 10 months 14 da
总时间