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Umami

Veggies Plus Salads

Easy Refrigerator Pickled Vegetables Recipe - Quick & Tangy!

8 servings

份量

15 minutes

准备时间

54 years 10 months 14 da

总时间

配料

2 cups cauliflower florets

1 cup sliced carrots

1 cup sliced cucumbers

1 red bell pepper, sliced into strips

1 cup green beans, trimmed

3 cloves garlic, minced

2 cups white vinegar

2 cups water

2 tablespoons salt

1 tablespoon sugar

2 teaspoons mustard seeds

1 teaspoon black peppercorns

1/2 teaspoon red pepper flakes (optional)

步骤

Combine cauliflower, carrots, cucumbers, red bell pepper, and green beans in a large bowl.

In a saucepan, bring vinegar, water, salt, sugar, mustard seeds, peppercorns, and red pepper flakes to a boil. Stir until salt and sugar dissolve.

Pour the hot liquid over the vegetables, ensuring they are submerged. Cool to room temperature.

Transfer vegetables and liquid into jars, ensuring vegetables are fully submerged. Seal jars tightly.

Refrigerate for at least 24 hours. Enjoy chilled!

营养

每份大小

-

卡路里

35 kcal

总脂肪

0.5 g

饱和脂肪

0 g

不饱和脂肪

0 g

反式脂肪

0 g

胆固醇

0 mg

1750 mg

总碳水化合物

6 g

膳食纤维

2 g

总糖

1.5 g

蛋白质

1 g

8 servings

份量

15 minutes

准备时间

54 years 10 months 14 da

总时间
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