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The SECRET to Tender Beef: Velveting Beef
2 servings
份量15 minutes
准备时间15 minutes
总时间配料
200g Topside, rump or tenderloin, sliced thinly against the grain
1/4 tsp Baking soda
2-3 tbs Water
2 tbs Cornstarch
1/2 tsp Chicken bouillon powder
1/4 tsp Dark soy sauce
1/2 tsp Yumyum aka MSG
1/4 tsp Salt
1/2 tsp Sugar
1/4 tsp White pepper
1 tbsp Cooking oil
1 tsp Sesame oil
1 tsp Cooking wine
步骤
Place the sliced beef in a large bowl
Add baking soda and water, and stir the beef until well combined
Add the cornstarch and stir until the beef has completely absorbed all the water
Season the beef with chicken powder, dark soy sauce, salt, sugar, YumYum, sesame oil and cooking wine
Cover and allow the beef to rest overnight to be used the next day or a minimum of 1 hour
Alternatively, freeze it for up to a month
*for the best result the beef should be frozen first and defrosted before use
营养
每份大小
1 portion
卡路里
146
总脂肪
9.8 g
饱和脂肪
1.4 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
0 mg
钠
816.1 mg
总碳水化合物
14.6 g
膳食纤维
2 g
总糖
5 g
蛋白质
1.1 g
2 servings
份量15 minutes
准备时间15 minutes
总时间