Umami
Umami

Snacks

Greek Yogurt Buffalo Chicken Dip

8 servings

份量

15 minutes

准备时间

35 minutes

总时间

配料

¼ cup cream cheese (softened)

1 cup plain Greek yogurt (*see notes)

¾ cup buffalo sauce

½ tsp garlic powder

¼ tsp onion powder

¼ tsp black pepper

½ tsp salt

2 ½ cups shredded chicken breasts (about 2 chicken breasts or 1 lb)

1 cup cheddar cheese (shredded)

2 green onions (finely sliced)

步骤

Preheat oven to 375F.

In a medium mixing bowl mix together cream cheese, Greek yogurt, buffalo sauce, garlic powder, onion powder, black pepper, and salt.

Add shredded chicken and half of the cheddar cheese. Mix until fully combined.

Pour mixture into an oven safe dish ( I used a 10.25” round cast iron pan), spread into an even layer and top with the remaining cheese. Bake for about 15 minutes. Turn the oven to broil and bake for an additional 5 minutes to get the cheese nice and golden.

Carefully remove from the oven, top with sliced green onions and serve with chips or veggies!

营养

每份大小

0.25 cup

卡路里

164 kcal

总脂肪

9 g

饱和脂肪

4 g

不饱和脂肪

3 g

反式脂肪

0.01 g

胆固醇

59 mg

1025 mg

总碳水化合物

2 g

膳食纤维

0.1 g

总糖

1 g

蛋白质

18 g

8 servings

份量

15 minutes

准备时间

35 minutes

总时间
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