My recipes
Mexican Chicken Soup
4
porce10 min
aktivní čas40 min
celkový časIngredience
2 chicken breasts, boneless and skinless, cubed
1 and ¼ cup jarred keto enchilada sauce
3 cups chicken stock
16 ounces canned tomatoes, chopped
4 ounces canned green chilies, chopped
Salt and black pepper to taste
2 garlic cloves, minced
1 cup white onion, chopped
1 teaspoon cumin, ground
1 teaspoon oregano
Pokyny
In your instant pot, mix chicken with enchilada sauce, stock, tomatoes, green chilies, salt, pepper, garlic, onion, cumin, and oregano. Stir, cover, and cook on Manual for 15 minutes.
Ladle soup into bowls, serve with chopped cilantro, red onion, and shredded cheese sprinkled all over.
Poznámky
From "The Complete instant pot cookbook" at Amazon, page 335 (there are two)
Cooked 21.02.2024
Výživové údaje
Velikost porce
-
Kalorie
312
Celkový tuk
7g
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
-
Celkový obsah sacharidů
8g
Vláknina
2g
Celkové cukry
-
Bílkoviny
14g
4
porce10 min
aktivní čas40 min
celkový čas