The Mountain Church
5 Minute Magic Green Sauce
2 servings
porce5 minutes
aktivní čas10 minutes
celkový časIngredience
1 avocado
1 cup packed parsley and cilantro leaves (combined)
1 jalapeño, ribs and seeds removed
2 cloves garlic
juice of one lime (or two – get lots of limey goodness in there!)
1/2 cup water
1/2 cup olive oil
1 teaspoon salt
1/2 cup pistachios (you can sub other nuts – see FAQs)
Pokyny
Pulse all ingredients – except pistachios – in a food processor until incorporated.
Add pistachios and pulse until mostly smooth (depends on what consistency you want).
Serve as a dip, spread, or sauce — or add additional water or oil to thin the sauce for use as a dressing or a marinade.
Poznámky
Not trialed, served with Stephanie Englehart’s three ingredient chicken
Výživové údaje
Velikost porce
-
Kalorie
199
Celkový tuk
20.2 g
Nasycený tuk
2.8 g
Nenasycený tuk
-
Trans mastné kyseliny
0 g
Cholesterol
0 mg
Sodík
298.2 mg
Celkový obsah sacharidů
5.4 g
Vláknina
2.6 g
Celkové cukry
0.9 g
Bílkoviny
2.3 g
2 servings
porce5 minutes
aktivní čas10 minutes
celkový čas