Jennie’s Eats 🥙

Chicken and Broccoli Coconut Curry

Name: Chicken and Broccoli Coconut Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 cups broccoli florets; 3 large boneless skinless chicken breasts (thinly sliced into strips); 2 tablespoons + 2 teaspoons yellow curry powder; 1 teaspoon salt (more to taste); 2 15-ounce cans Thai coconut milk (see note); juice of ½ lime (about 2 teaspoons); 1 teaspoon sugar; fresh cilantro for garnish

4 servings

porce

10 minutes

aktivní čas

30 minutes

celkový čas

Začít vařit

Ingredience

4 cups broccoli florets

3 large boneless skinless chicken breasts (thinly sliced into strips)

2 tablespoons + 2 teaspoons yellow curry powder

1 teaspoon salt (more to taste)

2 15-ounce cans Thai coconut milk (see note)

juice of ½ lime (about 2 teaspoons)

1 teaspoon sugar

fresh cilantro for garnish

Pokyny

Drizzle sesame oil into a large skillet.

Add chicken and broccoli and sauté over medium-high heat 2-3 minutes. Sprinkle curry powder and salt over the chicken and broccoli and continue to sauté until broccoli and chicken are just barely cooked through, about 7-8 minutes.

Stir in coconut milk, lime juice, and sugar.

Taste, add salt as needed. Garnish with fresh cilantro and serve over rice.

Výživové údaje

Velikost porce

Kalorie

239 kcal

Celkový tuk

5 g

Nasycený tuk

1 g

Nenasycený tuk

2 g

Trans mastné kyseliny

0.02 g

Cholesterol

108 mg

Sodík

810 mg

Celkový obsah sacharidů

9 g

Vláknina

3 g

Celkové cukry

3 g

Bílkoviny

39 g

Hodnocení Průměr: 5.0