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    Jennie’s Eats 🥙

    Broccoli Cheddar Soup

    4 servings

    porce

    10 minutes

    aktivní čas

    50 minutes

    celkový čas
    Začít vařit

    Ingredience

    1 yellow onion ($0.52)

    1 lb. broccoli ($1.49)

    2 carrots ($0.23)

    4 Tbsp butter ($0.52)

    4 Tbsp all-purpose flour ($0.04)

    2 cups chicken broth ($0.24)

    2 cups whole milk ($0.75)

    ½ tsp smoked paprika ($0.05)

    ¼ tsp garlic powder ($0.02)

    ¼ tsp freshly cracked black pepper ($0.02)

    ⅛ tsp cayenne pepper ($0.02)

    6 oz. sharp cheddar, shredded ($1.27)

    Pokyny

    Dice the onion and chop the broccoli into very small pieces. Peel and slice the carrots.

    Add the butter and onion to a large soup pot and sauté over medium until the onions are soft and translucent. Add the flour and sauté for 2 minutes more, or until the flour is coating the bottom of the pot and is a light golden brown color.

    Pour in chicken broth and whisk to dissolve the flour. Turn the heat up to medium-high and, while stirring often, bring the broth to a simmer. When it reaches a simmer it will thicken to a gravy consistency.

    Turn the heat down to medium and whisk in the whole milk, smoked paprika, garlic powder, black pepper, and cayenne pepper. Allow the broth to come back to a simmer.

    Add the chopped broccoli and carrots and continue to simmer the vegetables, stirring often, for 15 minutes or until the carrots are tender.

    Test a piece of carrot or broccoli to make sure it's to your desired tenderness. If not, simmer a bit longer.

    Turn the heat to medium-low and stir the shredded cheese into the soup, one handful at a time, until it is fully melted.

    Taste the soup and add salt if needed (this will depend on the salt content of your broth—I did not add any).

    Výživové údaje

    Velikost porce

    2 cups

    Kalorie

    434 kcal

    Celkový tuk

    31 g

    Nasycený tuk

    -

    Nenasycený tuk

    -

    Trans mastné kyseliny

    -

    Cholesterol

    -

    Sodík

    909 mg

    Celkový obsah sacharidů

    24 g

    Vláknina

    4 g

    Celkové cukry

    -

    Bílkoviny

    19 g

    HodnoceníPrůměr: 4.0

    4 servings

    porce

    10 minutes

    aktivní čas

    50 minutes

    celkový čas
    Začít vařit

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    Ingredience

    1 yellow onion ($0.52)

    1 lb. broccoli ($1.49)

    2 carrots ($0.23)

    4 Tbsp butter ($0.52)

    4 Tbsp all-purpose flour ($0.04)

    2 cups chicken broth ($0.24)

    2 cups whole milk ($0.75)

    ½ tsp smoked paprika ($0.05)

    ¼ tsp garlic powder ($0.02)

    ¼ tsp freshly cracked black pepper ($0.02)

    ⅛ tsp cayenne pepper ($0.02)

    6 oz. sharp cheddar, shredded ($1.27)

    Pokyny

    1

    Dice the onion and chop the broccoli into very small pieces. Peel and slice the carrots.

    2

    Add the butter and onion to a large soup pot and sauté over medium until the onions are soft and translucent. Add the flour and sauté for 2 minutes more, or until the flour is coating the bottom of the pot and is a light golden brown color.

    3

    Pour in chicken broth and whisk to dissolve the flour. Turn the heat up to medium-high and, while stirring often, bring the broth to a simmer. When it reaches a simmer it will thicken to a gravy consistency.

    4

    Turn the heat down to medium and whisk in the whole milk, smoked paprika, garlic powder, black pepper, and cayenne pepper. Allow the broth to come back to a simmer.

    5

    Add the chopped broccoli and carrots and continue to simmer the vegetables, stirring often, for 15 minutes or until the carrots are tender.

    6

    Test a piece of carrot or broccoli to make sure it's to your desired tenderness. If not, simmer a bit longer.

    7

    Turn the heat to medium-low and stir the shredded cheese into the soup, one handful at a time, until it is fully melted.

    8

    Taste the soup and add salt if needed (this will depend on the salt content of your broth—I did not add any).