Weeknight Dinners
Broccoli Cheddar Chicken Salad
3 servings
porce15 minutes
celkový časIngredience
1 lb. fresh broccoli (about 2 cups chopped) ($1.89)
1 cup chopped cooked chicken* ($1.16)
2 oz. cheddar, shredded (about ½ cup) ($1.00)
2 green onions, sliced ($0.25)
1/3 cup ranch dressing ($0.49)
freshly cracked pepper to taste ($0.05)
Pokyny
Finely chop the broccoli. It's important that the broccoli pieces be very small. Chop the chicken into small pieces as well.
Add the broccoli, chopped chicken, shredded cheddar, sliced green onions, and ranch dressing to a large bowl. Stir well until everything is evenly coated in dressing. Add freshly cracked pepper to your liking.
Serve as is, stuff into a tortilla or pita for a sandwich, or stuff into a tortilla and toast in a skillet until the inside is melted for a quesadilla. Keep any remaining salad refrigerated for up to 3-4 days.
Výživové údaje
Velikost porce
1 cup
Kalorie
360.63 kcal
Celkový tuk
22.23 g
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
610.43 mg
Celkový obsah sacharidů
13.1 g
Vláknina
4.17 g
Celkové cukry
-
Bílkoviny
30.4 g
3 servings
porce15 minutes
celkový čas