Umami
Umami

Weeknight Dinners

Broccoli Cheddar Chicken Salad

3 servings

porce

15 minutes

celkový čas

Ingredience

1 lb. fresh broccoli (about 2 cups chopped) ($1.89)

1 cup chopped cooked chicken* ($1.16)

2 oz. cheddar, shredded (about ½ cup) ($1.00)

2 green onions, sliced ($0.25)

1/3 cup ranch dressing ($0.49)

freshly cracked pepper to taste ($0.05)

Pokyny

Finely chop the broccoli. It's important that the broccoli pieces be very small. Chop the chicken into small pieces as well.

Add the broccoli, chopped chicken, shredded cheddar, sliced green onions, and ranch dressing to a large bowl. Stir well until everything is evenly coated in dressing. Add freshly cracked pepper to your liking.

Serve as is, stuff into a tortilla or pita for a sandwich, or stuff into a tortilla and toast in a skillet until the inside is melted for a quesadilla. Keep any remaining salad refrigerated for up to 3-4 days.

Výživové údaje

Velikost porce

1 cup

Kalorie

360.63 kcal

Celkový tuk

22.23 g

Nasycený tuk

-

Nenasycený tuk

-

Trans mastné kyseliny

-

Cholesterol

-

Sodík

610.43 mg

Celkový obsah sacharidů

13.1 g

Vláknina

4.17 g

Celkové cukry

-

Bílkoviny

30.4 g

3 servings

porce

15 minutes

celkový čas
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