Creeach Fam Recipes

Monterey Chicken

Name: Monterey Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: 🍗Poultry
Ingredients: 4 boneless skinless chicken breasts; 1 tablespoon olive oil; salt and pepper to taste; 1 cup barbecue sauce; 1 cup shredded cheese (I used a blend of Monterey Jack and cheddar cheese); 4 slices bacon (cooked and crumbled); 1/2 cup diced tomatoes; 1/4 cup green onions

🍗Poultry

4 servings

porce

10 minutes

aktivní čas

30 minutes

celkový čas

Začít vařit

Ingredience

4 boneless skinless chicken breasts

1 tablespoon olive oil

salt and pepper to taste

1 cup barbecue sauce

1 cup shredded cheese (I used a blend of Monterey Jack and cheddar cheese)

4 slices bacon (cooked and crumbled)

1/2 cup diced tomatoes

1/4 cup green onions

Pokyny

Heat the olive oil in a large oven safe pan over medium high heat. Preheat the oven to 400 degrees.

Season the chicken on both sides with salt and pepper to taste.

Cook the chicken for 4-5 minutes on each side, or until done. Cook time may vary depending on the thickness of your chicken.

Pour the barbecue sauce over the chicken. Sprinkle 1/4 cup cheese over each chicken breast.

Place the pan in the oven for 3-5 minutes, or until cheese is melted.

Sprinkle the bacon, tomatoes and green onions over the chicken and serve.

Výživové údaje

Velikost porce

Kalorie

465 kcal

Celkový tuk

17 g

Nasycený tuk

7 g

Nenasycený tuk

Trans mastné kyseliny

Cholesterol

108 mg

Sodík

690 mg

Celkový obsah sacharidů

31 g

Vláknina

1 g

Celkové cukry

16 g

Bílkoviny

33 g