Johanneck Family Recipes
No Bake Energy Bites
20 servings
porce10 minutes
aktivní čas20 minutes
celkový časIngredience
1/2 cup creamy peanut butter
1/3 cup honey
1 tsp vanilla extract
1 cup old-fashioned oats (raw)
2/3 cup toasted (sweetened shredded coconut)
1/2 cup ground golden flaxseed meal (I used Bob's Red Mill)
6 tbsps mini chocolate chips
Pokyny
In a mixing bowl, stir together peanut butter, honey and vanilla extract.
Add remaining ingredients and stir until evenly coated.
Transfer mixture to refrigerator or freezer and chill until mixture has firmed up a bit, about 30 minutes.
Remove from refrigerator and shape into 1-inch balls.
Store in refrigerator in an airtight container.
Výživové údaje
Velikost porce
-
Kalorie
130 kcal
Celkový tuk
7 g
Nasycený tuk
2 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
42 mg
Celkový obsah sacharidů
14 g
Vláknina
2 g
Celkové cukry
9 g
Bílkoviny
3 g
20 servings
porce10 minutes
aktivní čas20 minutes
celkový čas