Kloosterpot
Instant Pot Cauliflower Soup
6 servings
porce10 minutes
aktivní čas18 minutes
celkový časIngredience
2 ½ pounds cauliflower florets
8 cloves fresh garlic
1/2 yellow onion (chopped)
2 cups chicken broth
1/2 tsp salt
1 tsp pepper
8 oz cream cheese (softened)
4 oz sharp cheddar (grated)
Bacon crumbles
Green onion
Sour cream
Additional Cheddar
Broccoli Florets
Pokyny
Chop the cauliflower in to roughly even smaller pieces. Add the cauliflower, garlic, chopped onion, chicken broth, salt and pepper to the pot of the Instant Pot. Cook on high pressure for 8 minutes.
Quick release the pressure, open the pot and add the cream cheese and cheddar. Use an immersion blender to blend the soup until smooth.
Serve hot and garnish with your favorite toppings. Enjoy!
Výživové údaje
Velikost porce
1.25 cup
Kalorie
267 kcal
Celkový tuk
20 g
Nasycený tuk
11 g
Nenasycený tuk
4 g
Trans mastné kyseliny
-
Cholesterol
63 mg
Sodík
317 mg
Celkový obsah sacharidů
12 g
Vláknina
4 g
Celkové cukry
6 g
Bílkoviny
11 g
6 servings
porce10 minutes
aktivní čas18 minutes
celkový čas