2024
Chipotle Tahini Bowls
6 servings
porce5 minutes
aktivní čas20 minutes
celkový časIngredience
1/2 cup olive oil
1/4 cup water
1/4 cup tahini
1-2 chipotles in adobo sauce
1 small clove of garlic
juice of 1 orange (about 1/4 cup)
1/2 teaspoon salt
Roasted sweet potatoes (see notes for my favorite method!)
Soft-boiled eggs (see notes for my favorite method!)
Sautéed or massaged kale
Quinoa
Avocado
Anything else you want!
Pokyny
Pulse all sauce ingredients in a food processor until smooth. Season to taste.
Cook / prepare your bowl ingredients. My favorite combination is kale, roasted sweet potato, avocado, quinoa, and soft boiled egg. But I’ve also included chicken, roasted broccoli, etc.
Smother everything in sauce! So good.
Výživové údaje
Velikost porce
-
Kalorie
449
Celkový tuk
31.7 g
Nasycený tuk
4.9 g
Nenasycený tuk
-
Trans mastné kyseliny
0 g
Cholesterol
93 mg
Sodík
389.1 mg
Celkový obsah sacharidů
34.6 g
Vláknina
6.5 g
Celkové cukry
3.6 g
Bílkoviny
10.3 g
6 servings
porce5 minutes
aktivní čas20 minutes
celkový čas