Kyle’s Kitchen
Shirazi Salad
4 servings
porce10 minutes
aktivní čas10 minutes
celkový časIngredience
3 Persian or Lebanese cucumbers
2 tomatoes
½ red onion
3 tbsp extra virgin olive oil
1 medium lemon squeezed (approx 4-5 tbsp) or traditionally Ab Ghooreh (unripe sour grape juice)
Handful fresh mint
Salt to taste
Pokyny
Dice cucumbers, tomatoes into small cubes, approximately the same size
Dice onion into small cubes. I prefer to dice them into smaller sized cubes and soak in water for 10 minutes so the taste isn’t as strong
Add all ingredients to a bowl and pour over the olive oil and lemon juice then season with salt Top with fresh mint, mix together and allow it to sit for 10-15 minutes before serving
Výživové údaje
Velikost porce
-
Kalorie
124 kcal
Celkový tuk
11 g
Nasycený tuk
1 g
Nenasycený tuk
9 g
Trans mastné kyseliny
-
Cholesterol
-
Sodík
15 mg
Celkový obsah sacharidů
8 g
Vláknina
2 g
Celkové cukry
4 g
Bílkoviny
1 g
4 servings
porce10 minutes
aktivní čas10 minutes
celkový čas