Neko's Baby Growin'
Berry-Almond Smoothie Bowl
1 serving
porce10 minutes
celkový časIngredience
⅔ cup frozen raspberries
½ cup frozen sliced banana
½ cup plain unsweetened almond milk
5 tablespoons sliced almonds, divided
¼ teaspoon ground cinnamon
⅛ teaspoon ground cardamom
⅛ teaspoon vanilla extract
¼ cup blueberries
1 tablespoon unsweetened coconut flakes
Pokyny
Blend raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla in a blender until very smooth.
Pour the smoothie into a bowl and top with blueberries, the remaining 2 tablespoons almonds and coconut.
Výživové údaje
Velikost porce
-
Kalorie
360 kcal
Celkový tuk
19 g
Nasycený tuk
3 g
Nenasycený tuk
0 g
Trans mastné kyseliny
-
Cholesterol
-
Sodík
89 mg
Celkový obsah sacharidů
46 g
Vláknina
14 g
Celkové cukry
21 g
Bílkoviny
9 g
1 serving
porce10 minutes
celkový čas