Pear and Blue Cheese Salad

• porce: 4 servings
• aktivní čas: 20 minutes
• celkový čas: 20 minutes

Ingredience

5 ounces arugula

4 oz prosciutto

2 pears (sliced)

1/2 cup crumbled blue cheese

1/3 cup toasted chopped walnuts

1/3 cup dried cranberries

2 tablespoons balsamic vinegar

1 tablespoon dijon mustard

1 tablespoon maple syrup

1 tablespoon olive oil

Salt and freshly ground black pepper to taste

Pokyny

Combine all of the ingredients for the vinaigrette in a jar with a lid and shake until well combined.

In a large salad bowl add the arugula. Top it with the toasted walnuts, prosciutto, dried cranberries, crumbled blue cheese, and sliced pears.

Pour the balsamic vinaigrette all over the salad or serve it on the side.

Poznámky

Arugula salad with pears, prosciutto, bleu cheese, walnuts, & balsamic vinaigrette

Výživové údaje

• Velikost porce: 1 g
• Kalorie: 282 kcal
• Celkový tuk: 15 g
• Nasycený tuk: 4 g
• Nenasycený tuk: 10 g
• Cholesterol: 13 mg
• Sodík: 316 mg
• Celkový obsah sacharidů: 33 g
• Vláknina: 5 g
• Celkové cukry: 24 g
• Bílkoviny: 7 g