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    Jennie’s Eats 🥙

    Green Goddess Bowl

    2 servings

    porce

    50 minutes

    aktivní čas

    1 hour 10 minutes

    celkový čas
    Začít vařit

    Ingredience

    2 tablespoons extra virgin olive oil (or avocado oil)

    1 teaspoon lemon juice

    1/4 cup soy sauce (or tamari or coconut aminos)

    2 teaspoons worcestershire sauce

    2 teaspoons garlic, minced

    1/8 teaspoon kosher salt

    1/8 teaspoon ground black pepper

    1 teaspoon lemon zest, minced

    2 boneless, skinless chicken breast

    3/4 cup mayonnaise

    1/4 cup sour cream

    1/2 cup fresh parsley

    1/4 cup fresh chives

    1/4 cup fresh tarragon

    1 tablespoon lemon juice

    1 tablespoon olive oil

    1 tablespoon rice vinegar

    1 teaspoon anchovy paste

    1 teaspoon garlic, minced

    1/2 teaspoon kosher salt

    1/8 teaspoon ground black pepper

    2 cups rice of your choice, cooked

    feta cheese, crumbled

    fresh dill, chopped

    1 avocado, sliced

    green onions, sliced

    quick pickled onions

    Pokyny

    Marinate Chicken

    Put olive oil, lemon juice, soy sauce, worcestershire, garlic, salt, pepper, and lemon zest in a bowl. Whisk to combine. Place chicken breasts in a large bowl and pour marinade over top. Let marinate, a minimum of 30 minutes.

    Green Goddess Dressing

    While chicken is marinating, add Green Goddess Dressing ingredients to a food processor. Blend or pulse until fully combined – don’t over-blend – there should still be little pieces of dark green herbs, but not chunky. Taste and adjust any flavors, seasonings, etc. as-desired. Set aside.

    Grill Chicken

    Heat grill to medium-high heat (approximately 400 degrees F). Place chicken on direct heat (direct flame) and cook for 4-5 minutes per side. Move chicken off the direct heat (direct flame) so that it is cooking on indirect heat and cook for an additional 5-7 minutes or until the internal temperature of the thickest part of the chicken reads 160 degrees F on your instant-read meat thermometer. Remove from grill and let meat rest 5-10 minutes at room temperature so the juices can redistribute (the chicken will continue to cook during this time and the internal temp will continue to rise up to 5 additional degrees reaching 165 degrees F.). Cut into cubes.

    Build Bowl

    Divide rice, grilled chicken, feta, dill, avocado, green onions, and quick-pickled onions between two bowls. Top with as much Green Goddess Dressing as you desire. Enjoy!

    Poznámky

    Not a fan of the dressing. Would like to try again with a store bought dressing

    Výživové údaje

    Velikost porce

    6 oz

    Kalorie

    579

    Celkový tuk

    47.6 g

    Nasycený tuk

    10 g

    Nenasycený tuk

    -

    Trans mastné kyseliny

    0.1 g

    Cholesterol

    107.8 mg

    Sodík

    615.6 mg

    Celkový obsah sacharidů

    10.8 g

    Vláknina

    3.6 g

    Celkové cukry

    2.9 g

    Bílkoviny

    27.8 g

    HodnoceníPrůměr: 2.0

    2 servings

    porce

    50 minutes

    aktivní čas

    1 hour 10 minutes

    celkový čas
    Začít vařit

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    Ingredience

    2 tablespoons extra virgin olive oil (or avocado oil)

    1 teaspoon lemon juice

    1/4 cup soy sauce (or tamari or coconut aminos)

    2 teaspoons worcestershire sauce

    2 teaspoons garlic, minced

    1/8 teaspoon kosher salt

    1/8 teaspoon ground black pepper

    1 teaspoon lemon zest, minced

    2 boneless, skinless chicken breast

    3/4 cup mayonnaise

    1/4 cup sour cream

    1/2 cup fresh parsley

    1/4 cup fresh chives

    1/4 cup fresh tarragon

    1 tablespoon lemon juice

    1 tablespoon olive oil

    1 tablespoon rice vinegar

    1 teaspoon anchovy paste

    1 teaspoon garlic, minced

    1/2 teaspoon kosher salt

    1/8 teaspoon ground black pepper

    2 cups rice of your choice, cooked

    feta cheese, crumbled

    fresh dill, chopped

    1 avocado, sliced

    green onions, sliced

    quick pickled onions

    Pokyny

    1

    Marinate Chicken

    2

    Put olive oil, lemon juice, soy sauce, worcestershire, garlic, salt, pepper, and lemon zest in a bowl. Whisk to combine. Place chicken breasts in a large bowl and pour marinade over top. Let marinate, a minimum of 30 minutes.

    3

    Green Goddess Dressing

    4

    While chicken is marinating, add Green Goddess Dressing ingredients to a food processor. Blend or pulse until fully combined – don’t over-blend – there should still be little pieces of dark green herbs, but not chunky. Taste and adjust any flavors, seasonings, etc. as-desired. Set aside.

    5

    Grill Chicken

    6

    Heat grill to medium-high heat (approximately 400 degrees F). Place chicken on direct heat (direct flame) and cook for 4-5 minutes per side. Move chicken off the direct heat (direct flame) so that it is cooking on indirect heat and cook for an additional 5-7 minutes or until the internal temperature of the thickest part of the chicken reads 160 degrees F on your instant-read meat thermometer. Remove from grill and let meat rest 5-10 minutes at room temperature so the juices can redistribute (the chicken will continue to cook during this time and the internal temp will continue to rise up to 5 additional degrees reaching 165 degrees F.). Cut into cubes.

    7

    Build Bowl

    8

    Divide rice, grilled chicken, feta, dill, avocado, green onions, and quick-pickled onions between two bowls. Top with as much Green Goddess Dressing as you desire. Enjoy!