Umami
Umami

Main Dishes

Spanakorizo (Greek Spinach Rice)

4 servings

portioner

10 minutes

aktiv tid

44 minutes

total tid

Ingredienser

3 tbsp olive oil

1 large yellow onion (diced)

4 garlic cloves (minced)

1/4 cup fresh chives (chopped fine)

1/4 cup fresh dill (chopped fine)

8 oz fresh spinach (sliced thin, julienne)

1/2 tsp kosher salt

1/4 tsp ground black pepper

1 cup basmati rice

2 cups chicken stock

4 tbsp butter

1 lemon (2 tbsp juice plus zest)

1/4 cup feta cheese (crumbled)

Vejledning

Heat olive oil in a large skillet or Dutch oven over medium high heat. Sauté the onions for about 6 minutes, or until golden brown. Add the garlic, half the of dill and chives. Stir and sauté for another 2 minutes.

Add the spinach, salt, pepper, and cook for 4 minutes, just until it starts to wilt.

Add the basmati rice and chicken stock and stir. Bring it to a boil, cover and reduce the heat to low. Simmer for 22 minutes.

Stir in the butter, lemon juice, zest, remaining dill and chives and feta cheese. Serve immediately.

Ernæring

Portionsstørrelse

-

Kalorier

378 kcal

Fedt i alt

15 g

Mættet fedt

4 g

Uumættet fedt

-

Transfedt

-

Kolesterol

14 mg

Natrium

634 mg

Kulhydrater i alt

51 g

Kostfiber

3 g

Sukker i alt

5 g

Protein

11 g

4 servings

portioner

10 minutes

aktiv tid

44 minutes

total tid
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