Umami
Umami

Dinners

Mississippi Chicken

4 servings

portioner

10 minutes

aktiv tid

4 hours 10 minutes

total tid

Ingredienser

3-4 chicken breasts, (boneless, skinless)

1 medium onion, (diced)

1 packet au jus gravy mix

1 packet ranch dressing mix

8-10 pepperoncini peppers

¾ cup juice from pepperoncini

½ cup butter, (sliced)

Vejledning

Spray a large crock pot with a non-stick cooking spray or use a crock pot liner.

Place onion first and then add the chicken breasts.

Sprinkle both packets over the chicken.

Add pepperoncini, place pads of butter randomly on top, and then pour the juice over the chicken.

Cover and cook on high for 4-5 or low for 6-7 hours.

Ernæring

Portionsstørrelse

-

Kalorier

439 kcal

Fedt i alt

28 g

Mættet fedt

16 g

Uumættet fedt

9 g

Transfedt

1 g

Kolesterol

169 mg

Natrium

912 mg

Kulhydrater i alt

9 g

Kostfiber

2 g

Sukker i alt

2 g

Protein

37 g

4 servings

portioner

10 minutes

aktiv tid

4 hours 10 minutes

total tid
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