25-Minute Peanut Noodles

• portioner: 4 servings
• total tid: 25 minutes

Ingredienser

8 ounces whole-wheat spaghetti

⅓ cup crunchy natural peanut butter

⅓ cup water

2 tablespoons lower-sodium soy sauce

2 tablespoons fresh lime juice

1 tablespoon chile-garlic sauce

1 tablespoon toasted sesame oil

2 teaspoons dark brown sugar

¾ cup thinly sliced scallions, plus more for garnish

Vejledning

Bring a large pot of water to a boil. Add spaghetti and cook according to package directions. Drain and rinse under cold water.

Meanwhile, whisk peanut butter, water, soy sauce, lime juice, chile-garlic sauce, sesame oil and brown sugar together in a large bowl until combined. Stir in scallions.

Add the spaghetti to the peanut butter mixture; toss to coat. Divide among 4 bowls. Garnish with additional scallions, if desired. Additional reporting by Carrie Myers and Jan Valdez

Ernæring

• Kalorier: 378 kcal
• Fedt i alt: 16 g
• Mættet fedt: 3 g
• Uumættet fedt: 4 g
• Natrium: 450 mg
• Kulhydrater i alt: 52 g
• Kostfiber: 7 g
• Sukker i alt: 6 g
• Protein: 13 g