Mains - non veg

Ground Beef Tacos

Name: Ground Beef Tacos
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 ½ teaspoons olive oil; 1 pound ground beef; 3 tablespoons tomato paste ((see notes for using tomato sauce)); ½ cup water; 1 tablespoon chili powder; 1 teaspoon kosher salt; ½ teaspoon ground cumin; ½ teaspoon garlic powder; ½ teaspoon onion powder; ¼ teaspoon dried oregano; 1 tablespoon lime juice ((about ½ lime)); 12 warm corn tortillas; Thinly shredded lettuce; Shredded cheese; Diced tomatoes; Sour cream

4 servings

portioner

15 minutes

aktiv tid

25 minutes

total tid

Begynd at lave mad

Ingredienser

1 ½ teaspoons olive oil

1 pound ground beef

3 tablespoons tomato paste ((see notes for using tomato sauce))

½ cup water

1 tablespoon chili powder

1 teaspoon kosher salt

½ teaspoon ground cumin

½ teaspoon garlic powder

½ teaspoon onion powder

¼ teaspoon dried oregano

1 tablespoon lime juice ((about ½ lime))

12 warm corn tortillas

Thinly shredded lettuce

Shredded cheese

Diced tomatoes

Sour cream

Vejledning

Heat the oil in a medium skillet over medium-high heat. Add the ground beef and cook for 6 to 8 minutes, breaking up the meat into small pieces as it cooks. Drain and discard any excess grease if necessary.

Add the tomato paste, water, chili powder, ground cumin, salt, garlic powder, onion powder, and dried oregano. Stir together until fully combined. Cook for 1 more minute.

Remove the skillet from the heat and stir in the lime juice.

Serve ground beef in warm corn tortillas topped with shredded lettuce, cheese, tomatoes, and sour cream.

Ernæring

Portionsstørrelse

Kalorier

447 kcal

Fedt i alt

21 g

Mættet fedt

7 g

Uumættet fedt

11 g

Transfedt

1 g

Kolesterol

77 mg

Natrium

821 mg

Kulhydrater i alt

39 g

Kostfiber

6 g

Sukker i alt

2 g

Protein

26 g