Umami
Umami

want to try

Roasted Green Beans

6 servings

portioner

5 minutes

aktiv tid

25 minutes

total tid

Ingredienser

2 lbs green beans

1 -2 tablespoon olive oil (or just enough to lightly coat beans)

1 teaspoon kosher salt (or to taste, may substitute with Mrs. Dash if desired)

1/2 teaspoon fresh ground pepper (or to taste, omit if using Mrs. Dash)

Vejledning

Preheat oven to 400°F.

Wash, dry well, and trim green beans.

Put green beans on a jelly roll pan.

Drizzle with olive oil.

Sprinkle with salt and pepper to taste (I like them salty so I use about 1 1/2 teaspoons of salt and about 8-10 grinds of the pepper mill). *Mrs. Dash may be substituted for salt and pepper as desired.

Use your hands to be sure all the beans are evenly coated and spread them out into 1 layer.

Roast for 20-25 minutes, turning after 15 minutes, until beans are fairly brown in spots and somewhat shriveled.

Serve hot or at room temperature.

Ernæring

Portionsstørrelse

-

Kalorier

100.9

Fedt i alt

3.9

Mættet fedt

0.6

Uumættet fedt

-

Transfedt

-

Kolesterol

0

Natrium

595.1

Kulhydrater i alt

16

Kostfiber

6.2

Sukker i alt

7.4

Protein

4.2

6 servings

portioner

5 minutes

aktiv tid

25 minutes

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.