Umami
Umami

Anti Inflammatory

Egg Drop Soup with Instant Noodles, Spinach & Scallions

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portioner

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total tid

Ingredienser

2 cups water

½ (3 ounce) package rice-noodle soup mix, such as Thai Kitchen Garlic & Vegetable

1 large egg

1 cup baby spinach

1 scallion, sliced

Vejledning

Bring water to a boil in a small saucepan. Stir in half of the seasoning packet (discard the remainder or reserve for another use). Add noodles and cook until tender, about 3 minutes. Reduce heat to maintain a simmer.

Whisk egg in a small bowl. Slowly pour the egg into the simmering soup, stirring constantly. Fold in spinach until just wilted, about 30 seconds. Transfer to a bowl and sprinkle with scallion.

Ernæring

Portionsstørrelse

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Kalorier

258 kcal

Fedt i alt

7 g

Mættet fedt

2 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

186 mg

Natrium

131 mg

Kulhydrater i alt

37 g

Kostfiber

2 g

Sukker i alt

3 g

Protein

11 g

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portioner

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total tid
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