Easy Dinners
Maple Salmon
4 servings
portioner10 minutes
aktiv tid1 hour
total tidIngredienser
¼ cup maple syrup
2 tablespoons soy sauce
1 clove garlic, minced
¼ teaspoon garlic salt
⅛ teaspoon ground black pepper
1 pound salmon
Vejledning
Stir maple syrup, soy sauce, garlic, garlic salt, and pepper together in a small bowl.
Cut salmon into 4 equal-sized fillets; place in a shallow glass baking dish and coat with maple syrup mixture. Cover the dish and marinate salmon in the refrigerator for 30 minutes, turning once halfway.
Preheat the oven to 400 degrees F (200 degrees C).
Place the baking dish in the preheated oven and bake salmon uncovered until flesh easily flakes with a fork, about 20 minutes.
Ernæring
Portionsstørrelse
-
Kalorier
265 kcal
Fedt i alt
12 g
Mættet fedt
3 g
Uumættet fedt
0 g
Transfedt
-
Kolesterol
67 mg
Natrium
633 mg
Kulhydrater i alt
14 g
Kostfiber
0 g
Sukker i alt
12 g
Protein
23 g
4 servings
portioner10 minutes
aktiv tid1 hour
total tid