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    Healthy Potato Soup Recipe

    Soup🍲
    ​

    8 servings

    portioner

    15 minutes

    aktiv tid

    1 hour

    total tid
    Begynd at lave mad

    Ingredienser

    2 tbsp salted butter

    1 sweet onion (diced)

    3 garlic cloves (minced)

    2 pounds gold potatoes (chopped into 1-2” pieces)

    6 cups chicken stock

    Salt and pepper (to taste)

    ⅓ cup heavy cream

    Herbs to garnish - optional

    Vejledning

    Heat a large pot or Dutch oven over medium heat. Add the butter, and once melted, add the onion and saute until translucent and fragrant. Add the minced garlic and sauté for another minute.

    Stir the chopped potatoes and the chicken stock into the pot, along with a generous pinch of salt and pepper.

    Bring to a boil, then reduce the heat to medium-low. Cover and simmer for about 30 minutes or until the potatoes are fork-tender.

    Using an immersion blender, give the hot soup a few pulses for a creamy consistency. Alternatively, you can transfer about half of the potatoes into a blender with a cup or two of the broth from the pot. With the lid securely shut, blend on high until completely smooth, scraping down the sides as needed.

    Pour the blended potatoes back into the pot along with the heavy cream. Stir until combined.

    Taste test and add more salt and pepper if needed. Serve with your favorite toppings and enjoy!

    Ernæring

    Portionsstørrelse

    -

    Kalorier

    226 kcal

    Fedt i alt

    9 g

    Mættet fedt

    5 g

    Uumættet fedt

    4 g

    Transfedt

    0.1 g

    Kolesterol

    24 mg

    Natrium

    293 mg

    Kulhydrater i alt

    30 g

    Kostfiber

    3 g

    Sukker i alt

    6 g

    Protein

    8 g

    8 servings

    portioner

    15 minutes

    aktiv tid

    1 hour

    total tid
    Begynd at lave mad

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    Ingredienser

    2 tbsp salted butter

    1 sweet onion (diced)

    3 garlic cloves (minced)

    2 pounds gold potatoes (chopped into 1-2” pieces)

    6 cups chicken stock

    Salt and pepper (to taste)

    ⅓ cup heavy cream

    Herbs to garnish - optional

    Vejledning

    1

    Heat a large pot or Dutch oven over medium heat. Add the butter, and once melted, add the onion and saute until translucent and fragrant. Add the minced garlic and sauté for another minute.

    2

    Stir the chopped potatoes and the chicken stock into the pot, along with a generous pinch of salt and pepper.

    3

    Bring to a boil, then reduce the heat to medium-low. Cover and simmer for about 30 minutes or until the potatoes are fork-tender.

    4

    Using an immersion blender, give the hot soup a few pulses for a creamy consistency. Alternatively, you can transfer about half of the potatoes into a blender with a cup or two of the broth from the pot. With the lid securely shut, blend on high until completely smooth, scraping down the sides as needed.

    5

    Pour the blended potatoes back into the pot along with the heavy cream. Stir until combined.

    6

    Taste test and add more salt and pepper if needed. Serve with your favorite toppings and enjoy!