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Korean Marinated Eggs - Mayak Gyeran

Name: Korean Marinated Eggs - Mayak Gyeran
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 12 servings
Ingredients: 12 Eggs; 2 tsp salt; 2 tbsp Vinegar; 6 cloves Garlic (minced); 2 Korean Green Pepper (chopped); 1 Red Chili (chopped & optional); 3 Green Onion (chopped & optional); 1 tbsp Sesame Seeds; 1 cup Soy Sauce; ½ cup Honey; 1 tbsp Sesame Oil (optional); ½ cup Water

12 servings

portioner

5 minutes

aktiv tid

20 minutes

total tid

Begynd at lave mad

Ingredienser

12 Eggs

2 tsp salt

2 tbsp Vinegar

6 cloves Garlic (minced)

2 Korean Green Pepper (chopped)

1 Red Chili (chopped & optional)

3 Green Onion (chopped & optional)

1 tbsp Sesame Seeds

1 cup Soy Sauce

½ cup Honey

1 tbsp Sesame Oil (optional)

½ cup Water

Vejledning

In a pot, add in water (enough to cover all the eggs) and add salt and vinegar. Turn the heat up to medium-high and bring the water to a simmer. Once the water is boiling, carefully egg in the eggs and let ti eggs cook for 6 minutes. After 6 minutes, remove the egg and let it rest in a bowl of ice water for at least 10 minutes. Peel the eggs carefully and set them aside.

In a container, add garlic, chopped green pepper, red chili, green onion, soy sauce, honey, sesame oil, and water. Mix till everything is combined. Add in the peel eggs and making sure the eggs are covered in the marinade. Let the eggs rest in the fridge for at least 2 hours or better overnight.

Serve with a bowl of hot rice and enjoy!

Ernæring

Portionsstørrelse

1 egg

Kalorier

139 kcal

Fedt i alt

6 g

Mættet fedt

2 g

Uumættet fedt

3 g

Transfedt

0.02 g

Kolesterol

164 mg

Natrium

1557 mg

Kulhydrater i alt

15 g

Kostfiber

1 g

Sukker i alt

13 g

Protein

8 g