Umami
Umami

Neko's Baby Growin'

Chicken Salad with Grapes and Almonds

4 servings

portioner

15 minutes

aktiv tid

15 minutes

total tid

Ingredienser

1/4 cup mayonnaise

2 tablespoons plain Greek yogurt

1/4 cup thinly sliced green onions

1/2 teaspoon each salt and pepper

1 1/2 cups diced cooked chicken breast

1/2 cup thinly sliced celery

1 cup quartered red seedless grapes

2 tablespoons dried cranberries

2 tablespoons slivered or sliced almonds

Vejledning

In a medium-sized bowl, mix together the mayonnaise, Greek yogurt, green onion, salt and pepper until combined.

Add the chicken, celery, grapes, dried cranberries and almonds and toss until well coated.

Serve on a sandwich, wrap, bed of greens or along with crackers.

Ernæring

Portionsstørrelse

-

Kalorier

185 kcal

Fedt i alt

5 g

Mættet fedt

1 g

Uumættet fedt

4 g

Transfedt

-

Kolesterol

46 mg

Natrium

358 mg

Kulhydrater i alt

17 g

Kostfiber

2 g

Sukker i alt

14 g

Protein

19 g

4 servings

portioner

15 minutes

aktiv tid

15 minutes

total tid
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