Good Recipes
Simple Tamale Pie
12 servings
portioner20 minutes
aktiv tid50 minutes
total tidIngredienser
2 lbs ground beef
15 ¼ oz whole kernel corn (undrained, or you can use 2 cups of frozen corn and 1/4 cup of water)
16 oz salsa
1 c shredded cheddar cheese
17 oz corn muffin mix (2 boxes)
*Feel free to add whatever else you like - canned green chilis, green onions, diced tomatoes, jalapenos, etc.
Vejledning
Heat the oven to 375°F.
Brown the ground beef over medium-high heat. Rinse and drain.
Add the corn and salsa to the beef - mix until combined.
Pour the beef mixture into a 13 x 9 casserole pan.
Sprinkle with cheese.
In a separate bowl, mix the corn muffin mix according to the package directions. Spread the batter evenly on top of the beef mixture.
Bake for 25-30 minutes or until the topping is golden brown.
Ernæring
Portionsstørrelse
-
Kalorier
435 kcal
Fedt i alt
23 g
Mættet fedt
9 g
Uumættet fedt
-
Transfedt
-
Kolesterol
64 mg
Natrium
762 mg
Kulhydrater i alt
35 g
Kostfiber
3 g
Sukker i alt
9 g
Protein
19 g
12 servings
portioner20 minutes
aktiv tid50 minutes
total tid