Healthy Meals
Spicy Canned Salmon Salad Rice Bowl
1 serving
portioner5 minutes
aktiv tid5 minutes
total tidIngredienser
1 5-ounce can skinless wild pink or red salmon (in water drained)
1 tablespoons light mayonnaise
2 teaspoons sriracha sauce (plus more for topping)
2 scallions (white and greens separated)
Pinch kosher salt
3/4 cup cooked brown rice (heated)
½ cup chopped cucumber (I use Persian cucumbers)
Furikake or chopped nori and sesame seeds (for garnish)
Vejledning
In a small bowl, combine the salmon, mayonnaise, sriracha, scallion whites and pinch of salt and mix well.
In the bowl you plan to serve in, add the rice.
Top it with the salmon salad, chopped cucumber, furikake and scallion greens plus more sriracha if desired.
Ernæring
Portionsstørrelse
1 bowl
Kalorier
389 kcal
Fedt i alt
14 g
Mættet fedt
1.5 g
Uumættet fedt
-
Transfedt
-
Kolesterol
65 mg
Natrium
757 mg
Kulhydrater i alt
39 g
Kostfiber
4 g
Sukker i alt
4 g
Protein
25 g
1 serving
portioner5 minutes
aktiv tid5 minutes
total tid