The Best Sloppy Joes

• portioner: 6 items
• total tid: 30 minutes

Ingredienser

2 tablespoons unsalted butter

1 medium onion, diced

1 green bell pepper, diced

1 clove garlic, minced

1 pound lean ground beef

12 ounces (1 1/3 cup) tomato sauce

3/4 cup ketchup

2 tablespoons brown sugar

2 tablespoons Worcestershire sauce

1 tablespoon yellow mustard

1 tablespoon red wine vinegar

1 teaspoon paprika

Pinch of cayenne pepper

Kosher salt and freshly ground black pepper

6 hamburger buns, toasted

Vejledning

Melt the butter in a large skillet over medium-high heat. Add the onions and peppers and cook, stirring occasionally, until softened and starting to caramelize in some spots, 6 to 7 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute. Stir in the beef and cook, breaking up the meat with a wooden spoon or spatula, until it is browned, no longer pink in the middle and cooked through, 7 to 8 minutes.

Stir in the tomato sauce, ketchup, brown sugar, Worcestershire sauce, mustard, red wine vinegar, paprika, cayenne pepper, 1 teaspoon salt and a generous amount of black pepper and simmer, stirring occasionally, until thickened and heated through, 5 to 6 minutes. Spoon the meat onto the toasted buns.

Ernæring

• Kalorier: 255
• Fedt i alt: 13g
• Mættet fedt: 5g
• Kolesterol: 38mg
• Natrium: 548mg
• Kulhydrater i alt: 25g
• Kostfiber: 2g
• Sukker i alt: 10g
• Protein: 11g