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    Conner Family Recipes

    Roasted Lemon-Feta Broccoli

    Broccoli
    Feta
    Lemon
    ​

    4 servings

    portioner

    30 minutes

    total tid
    Begynd at lave mad

    Ingredienser

    2 (1 pound) heads broccoli, cut into florets (about 6 cups)

    3 tablespoons extra-virgin olive oil, divided

    ½ teaspoon ground pepper plus ⅛ teaspoon, divided

    ¼ teaspoon grated lemon zest

    2 tablespoons lemon juice

    ½ teaspoon dried mint

    ½ teaspoon dried oregano

    ⅛ teaspoon salt

    ¾ cup crumbled feta cheese

    1 tablespoon fresh oregano leaves

    1 tablespoon torn fresh mint leaves

    Vejledning

    Preheat oven to 450°F. Toss broccoli florets on a large rimmed baking sheet with 1 tablespoon oil and ½ teaspoon pepper; spread in an even layer. Roast until tender and browned in spots, 15 to 18 minutes.

    Whisk 2 tablespoons lemon juice, ½ teaspoon each dried mint and dried oregano, ⅛ teaspoon salt and the remaining 2 tablespoons oil and ⅛ teaspoon pepper together in a large serving bowl until combined. Add ¾ cup feta and the roasted broccoli; toss to coat. Sprinkle with 1 tablespoon each fresh oregano and mint and ¼ teaspoon lemon zest.

    Ernæring

    Portionsstørrelse

    -

    Kalorier

    213 kcal

    Fedt i alt

    17 g

    Mættet fedt

    6 g

    Uumættet fedt

    10 g

    Transfedt

    0 g

    Kolesterol

    25 mg

    Natrium

    368 mg

    Kulhydrater i alt

    11 g

    Kostfiber

    4 g

    Sukker i alt

    4 g

    Protein

    8 g

    4 servings

    portioner

    30 minutes

    total tid
    Begynd at lave mad

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    Ingredienser

    2 (1 pound) heads broccoli, cut into florets (about 6 cups)

    3 tablespoons extra-virgin olive oil, divided

    ½ teaspoon ground pepper plus ⅛ teaspoon, divided

    ¼ teaspoon grated lemon zest

    2 tablespoons lemon juice

    ½ teaspoon dried mint

    ½ teaspoon dried oregano

    ⅛ teaspoon salt

    ¾ cup crumbled feta cheese

    1 tablespoon fresh oregano leaves

    1 tablespoon torn fresh mint leaves

    Vejledning

    1

    Preheat oven to 450°F. Toss broccoli florets on a large rimmed baking sheet with 1 tablespoon oil and ½ teaspoon pepper; spread in an even layer. Roast until tender and browned in spots, 15 to 18 minutes.

    2

    Whisk 2 tablespoons lemon juice, ½ teaspoon each dried mint and dried oregano, ⅛ teaspoon salt and the remaining 2 tablespoons oil and ⅛ teaspoon pepper together in a large serving bowl until combined. Add ¾ cup feta and the roasted broccoli; toss to coat. Sprinkle with 1 tablespoon each fresh oregano and mint and ¼ teaspoon lemon zest.