Dinner
Crispy Gochujang Korean Tofu
4 servings
portioner15 minutes
aktiv tid45 minutes
total tidIngredienser
1 16 ounce block extra firm tofu
1 tablespoon tamari or soy sauce
1 tablespoon cornstarch
3 tablespoons gluten free breadcrumbs (can sub regular breadcrumbs)
1/4 cup low sodium tamari or soy sauce
1/4 cup gochujang/red chili paste (be sure to check if GF!)
1 tablespoon tomato paste
2 tablespoons vegetable broth or water
3 tablespoons honey (sub maple syrup for vegan)
1 tablespoon toasted sesame oil
1 tablespoon rice vinegar
2 teaspoons minced garlic
1 teaspoon fresh grated ginger
1 teaspoon cornstarch
1 teaspoon water
Vejledning
preheat
Preheat the oven to 400 degrees Fahrenheit.
press tofu
Remove the tofu from the package and drain off the excess liquid. Wrap in a towel and lightly press to absorb the liquid.
cut
Cut into about 1 inch cubes and add to a bowl.
toss with sauce
Toss with the soy sauce, then cornstarch, then breadcrumbs until well coated.
add to baking sheet
Place on a baking sheet lined with parchment paper and try to ensure no pieces of tofu touch each other. This helps it get crispier.
bake
Bake for 25 minutes, then turn off the oven and let sit an additional 5 minutes.
make suace
Meanwhile, whisk together all ingredients aside from the water/cornstarch for the sauce in a small pot.
thicken sauce
Whisk together the cornstarch and water in a small bowl and add to the pot. Whisk, then heat over low/medium heat until the sauce starts to bubble and thicken. Remove from the heat to let it thicken further.
add sauce to tofu
When the tofu is done, let cool for 5 minutes, then transfer to a bowl. Toss with half of the sauce (reserve the rest for serving) until well coated.
serve
I served mine with rice, cucumber, carrot, avocado and sesame seeds. Also delicious with broccoli or just as is!
Ernæring
Portionsstørrelse
1 cup
Kalorier
192 kcal
Fedt i alt
4 g
Mættet fedt
-
Uumættet fedt
-
Transfedt
-
Kolesterol
-
Natrium
-
Kulhydrater i alt
30 g
Kostfiber
1 g
Sukker i alt
11 g
Protein
8 g
4 servings
portioner15 minutes
aktiv tid45 minutes
total tid