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To Try

Fluffy Scrambled Eggs

1 serving

portioner

5 minutes

aktiv tid

10 minutes

total tid

Ingredienser

3 large eggs

1/8 teaspoon kosher salt, see note

2 tablespoons (1 ounce; 30ml) milk (optional)

1/2 tablespoon (1/4 ounce; 8g) unsalted butter

Freshly ground black or white pepper

Vejledning

In a small bowl, beat eggs with salt and milk (if using).

In a nonstick skillet, melt butter over medium-high heat until foamy. Add eggs and cook, stirring and scrambling gently with a silicone spatula, until large, fluffy curds form and eggs are fully cooked through, about 3 minutes. Season with pepper and serve.

Ernæring

Portionsstørrelse

Serves 1

Kalorier

266 kcal

Fedt i alt

20 g

Mættet fedt

8 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

573 mg

Natrium

528 mg

Kulhydrater i alt

1 g

Kostfiber

0 g

Sukker i alt

1 g

Protein

19 g

1 serving

portioner

5 minutes

aktiv tid

10 minutes

total tid
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