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    Fluffy Scrambled Eggs

    1 serving

    portioner

    5 minutes

    aktiv tid

    10 minutes

    total tid
    Begynd at lave mad

    Ingredienser

    3 large eggs

    1/8 teaspoon kosher salt, see note

    2 tablespoons (1 ounce; 30ml) milk (optional)

    1/2 tablespoon (1/4 ounce; 8g) unsalted butter

    Freshly ground black or white pepper

    Vejledning

    In a small bowl, beat eggs with salt and milk (if using).

    In a nonstick skillet, melt butter over medium-high heat until foamy. Add eggs and cook, stirring and scrambling gently with a silicone spatula, until large, fluffy curds form and eggs are fully cooked through, about 3 minutes. Season with pepper and serve.

    Ernæring

    Portionsstørrelse

    Serves 1

    Kalorier

    266 kcal

    Fedt i alt

    20 g

    Mættet fedt

    8 g

    Uumættet fedt

    0 g

    Transfedt

    -

    Kolesterol

    573 mg

    Natrium

    528 mg

    Kulhydrater i alt

    1 g

    Kostfiber

    0 g

    Sukker i alt

    1 g

    Protein

    19 g

    1 serving

    portioner

    5 minutes

    aktiv tid

    10 minutes

    total tid
    Begynd at lave mad

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    Ingredienser

    3 large eggs

    1/8 teaspoon kosher salt, see note

    2 tablespoons (1 ounce; 30ml) milk (optional)

    1/2 tablespoon (1/4 ounce; 8g) unsalted butter

    Freshly ground black or white pepper

    Vejledning

    1

    In a small bowl, beat eggs with salt and milk (if using).

    2

    In a nonstick skillet, melt butter over medium-high heat until foamy. Add eggs and cook, stirring and scrambling gently with a silicone spatula, until large, fluffy curds form and eggs are fully cooked through, about 3 minutes. Season with pepper and serve.