Umami
Umami

Dinners

Easy Chicken and Noodle Casserole

8 servings

portioner

20 minutes

aktiv tid

50 minutes

total tid

Ingredienser

2 cups shredded chicken (I like to use rotisserie chicken)

10 ¾ ounces condensed cream of chicken soup (1 can)

1 cup sour cream (I used light)

¼ cup chopped onion (optional)

½ cup chopped mushrooms (optional)

1 red bell pepper (chopped, optional)

½ cup frozen peas

garlic salt, to taste

salt and pepper, to taste

16 ounces egg noodles (cooked, follow the cooking instructions on the package)

Vejledning

Preheat oven to 350 degrees.

While the oven preheats, cook the egg noodles according to the package directions.

Place your noodles and chicken in a 9x13 inch baking dish that has been sprayed with non-stick cooking spray.

Combine soup, sour cream, and veggies in a small bowl. Pour mixture over chicken and noodles. Add garlic salt, salt and pepper and mix well in your pan. Cover and bake for 30 minutes (or freeze for baking at another time).

Ernæring

Portionsstørrelse

-

Kalorier

385 kcal

Fedt i alt

13 g

Mættet fedt

5 g

Uumættet fedt

-

Transfedt

1 g

Kolesterol

92 mg

Natrium

331 mg

Kulhydrater i alt

48 g

Kostfiber

3 g

Sukker i alt

4 g

Protein

19 g

8 servings

portioner

20 minutes

aktiv tid

50 minutes

total tid
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