Mickey D’s Oatmeal

• portioner: 1 serving
• total tid: 15 minutes

Ingredienser

1/2 cup quick-cooking oatmeal

1 cup hot water

1/4 teaspoon salt

2 tablespoons half and half

1 teaspoon maple syrup

2 tablespoons brown sugar

1 teaspoon raisins

1 teaspoon white raisins

1/2 teaspoon Craisins

1 tablespoon chopped red delicious apple

1 tablespoon chopped granny smith apple

Vejledning

Place the oatmeal in a microwave-safe bowl.

Add the hot water, salt, and half and half, and microwave for about 1 minute. Stir well.

Stir the maple syrup into the oatmeal.

Sprinkle the brown sugar, raisins, white raisins, Craisins, and chopped apples on top.

Ernæring

• Kalorier: 348 kcal
• Fedt i alt: 6 g
• Mættet fedt: 3 g
• Uumættet fedt: 3 g
• Kolesterol: 11 mg
• Natrium: 617 mg
• Kulhydrater i alt: 70 g
• Kostfiber: 5 g
• Sukker i alt: 36 g
• Protein: 8 g