Umami
Umami

Chimichurri Sauce

8 servings

portioner

5 minutes

aktiv tid

5 minutes

total tid

Ingredienser

1/2 cup chopped parsley (flat-leaf parsley)

4 cloves garlic (chopped)

1 shallot (chopped) - optional

1 teaspoon dried oregano

1 small red chili (seeded and diced, or 2 tsp red pepper flakes)

3 tablespoon lemon juice (optional red wine vinegar)

1 teaspoon salt

1/2 teaspoon fresh ground black pepper

2/3 cup good-quality extra-virgin olive oil

Vejledning

Add the chopped parsley, garlic, shallot, oregano, red chili (or crushed red pepper), red wine vinegar, salt, and pepper to the bowl of a food processor. Process until finely minced (take care not to turn it into a thick paste from over-processing).

Transfer the mixture to a small bowl and pour the extra-virgin olive oil over the mixture. Gently mix to combine. Allow the Chimichurri to stand for 15 minutes, time permitting.

Serve over your favorite grilled meats and vegetables or use as a marinade! Enjoy!

Ernæring

Portionsstørrelse

-

Kalorier

166 kcal

Fedt i alt

18 g

Mættet fedt

2 g

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

294 mg

Kulhydrater i alt

1 g

Kostfiber

-

Sukker i alt

-

Protein

-

8 servings

portioner

5 minutes

aktiv tid

5 minutes

total tid
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