Lunches + Dinners
*The REAL Jennifer Aniston Salad
6 servings
portioner30 minutes
aktiv tid30 minutes
total tidIngredienser
1 small head iceburg lettuce (or 2 romaine)
8 oz tomatoes, (diced)
½ cup garbanzo beans, (rinsed + dried)
6 oz salami, (diced)
8 oz turkey bacon, (cooked + chopped)
1 lb chicken breast, (cooked + diced)
4 oz pecorino romano, (grated)
1/3 cup olive oil
2-3 tbs red wine vinegar
1 tbs honey
1 clove garlic, (minced)
3 tbs pecorino romano cheese, (grated)
1 tsp dried oregano
pinch red chili flakes
salt (to taste)
Vejledning
Whisk together to the salad dressing ingredients. Taste and adjust anything to your palate (ie salt, honey, vinegar...)
Ernæring
Portionsstørrelse
-
Kalorier
630 kcal
Fedt i alt
41 g
Mættet fedt
12 g
Uumættet fedt
26 g
Transfedt
-
Kolesterol
143 mg
Natrium
1930 mg
Kulhydrater i alt
14 g
Kostfiber
2 g
Sukker i alt
6 g
Protein
50 g
6 servings
portioner30 minutes
aktiv tid30 minutes
total tid