Umami
Umami

Girls Just Wanna Eat

Grilled Cheese with Brie, Pear & Hazelnuts

4 servings

portioner

5 minutes

aktiv tid

15 minutes

total tid

Ingredienser

8 slices country-style whole wheat bread

4 ounces Brie cheese (sliced)

1 medium ripe pear (sliced)

4 teaspoons honey (or agave nectar)

4 teaspoons chopped hazelnuts (lightly toasted)

1 cup packed arugula leaves

3 tablespoons olive oil

Vejledning

  1. On 4 slices of bread, lay the Brie cheese, pear, honey, hazelnuts and arugula, dividing evenly between the slices.

  2. Lay the remaining 4 slices of bread on top to form sandwiches.

  3. Preheat a cast-iron or nonstick skillet over medium heat.

  4. Brush the top slices of bread with olive oil.

  5. Place the sandwiches top-side down in the preheated skillet. Brush the other slices of bread (now the top) with the remaining olive oil.

  6. Cook until the bottom slice of bread is golden brown. Flip over the sandwiches and cook until the other side of the sandwich is golden brown and the cheese is melted.

  7. Cut the sandwiches in half and serve.

Ernæring

Portionsstørrelse

1 Sandwich

Kalorier

405 kcal

Fedt i alt

23 g

Mættet fedt

7 g

Uumættet fedt

-

Transfedt

-

Kolesterol

28 mg

Natrium

405 mg

Kulhydrater i alt

37 g

Kostfiber

6 g

Sukker i alt

14 g

Protein

14 g

4 servings

portioner

5 minutes

aktiv tid

15 minutes

total tid
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