Umami
Umami

Thakore Family Recipes

Chipotle Pasta Salad

4 servings

portioner

15 minutes

aktiv tid

25 minutes

total tid

Ingredienser

8 oz pasta of choice

1 can chickpeas (15 oz), drained

3 scallions

1/4 red onion

1 red bell pepper

4 oz feta cheese

Chopped cilantro, to top

3 tbsp olive oil

2 oz feta cheese

2 tbsp greek yogurt

2 chipotle peppers in adobo sauce

1/4 tsp paprika

1 -2 tbsp water

Salt u0026 pepper

Vejledning

Cook the pasta as instructed on package. Drain and set aside.

While the pasta cooks, prepare your veggies. Thinly slice your pepper and onion into 2u0022 slices, and chop the scallions and cilantro.

Prepare the chipotle dressing by adding all of the ingredients to a blender and blending until smooth. You can also use an immersion blender. Start with 1 tbsp of water and add more as needed to thin. Season with salt u0026 pepper to taste

Once the pasta is cooked, add it to a large mixing bowl with the chickpeas, veggies u0026 dressing. Toss together and top with crumbled feta cheese and cilantro.

Leftovers can be refrigerated for up to 4 days, and served cold or at room temperature

Ernæring

Portionsstørrelse

-

Kalorier

300 kcal

Fedt i alt

-

Mættet fedt

-

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

-

Kulhydrater i alt

-

Kostfiber

-

Sukker i alt

-

Protein

-

4 servings

portioner

15 minutes

aktiv tid

25 minutes

total tid
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