Food
Baked Oats
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portioner5 mins
aktiv tid30 minutes
total tidIngredienser
1/2 cup rolled oats or quick oats
1/4 cup milk of choice
1 small banana or 1/2 large banana
1 egg
1 tbsp honey or maple syrup
1/4 tsp baking powder
1 pinch of salt
Vejledning
Preheat the oven to 350°F. Blend all of the ingredients in a blender until smooth and combined.
Stir in any add ins (see post for ideas!) - then, pour the batter into a lightly greased 8 ounce ramekin, oven safe mug, or oven safe dish.
Bake for 20 minutes or until the edges pull away, the top springs back, and a toothpick inserted comes out clean. Remove, let cool slightly and enjoy!
Notater
Chocolate: mix in 1 tablespoon of cocoa powder, and 1-2 tablespoons chopped chocolate or chocolate chips
Cinnamon bun: stir in 1/2 teaspoon vanilla, 1/4 teaspoon cinnamon, and 1-2 tablespoons cream cheese
White chocolate and raspberries: stir in 1-2 tablespoons white chocolate and 1/3 cup raspberries
Banana Chocolate Chip: stir in extra banana slices and 1-2 tablespoons chocolate chips
Blueberry muffin: stir in 1/3 cup blueberries and 1/2 teaspoon vanilla
Strawberry cheesecake: stir in 1/3 cup sliced strawberries and 1-2 tablespoons cream cheese
Raspberry coconut: stir in 1/3 cup raspberries and 1-2 tablespoons shredded coconut
Oreo: stir in 1 tablespoon cocoa powder, 1-2 crushed oreos, and 1-2 tablespoons chopped chocolate or chocolate chips
Peanut butter and jelly: stir in 1-2 tablespoons each of your favorite nut butter and jelly
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portioner5 mins
aktiv tid30 minutes
total tid