My recipes
Mexican Chicken Soup
4
portionen10 min
aktive zeit40 min
gesamtzeitZutaten
2 chicken breasts, boneless and skinless, cubed
1 and ¼ cup jarred keto enchilada sauce
3 cups chicken stock
16 ounces canned tomatoes, chopped
4 ounces canned green chilies, chopped
Salt and black pepper to taste
2 garlic cloves, minced
1 cup white onion, chopped
1 teaspoon cumin, ground
1 teaspoon oregano
Anweisungen
In your instant pot, mix chicken with enchilada sauce, stock, tomatoes, green chilies, salt, pepper, garlic, onion, cumin, and oregano. Stir, cover, and cook on Manual for 15 minutes.
Ladle soup into bowls, serve with chopped cilantro, red onion, and shredded cheese sprinkled all over.
Notizen
From "The Complete instant pot cookbook" at Amazon, page 335 (there are two)
Cooked 21.02.2024
Nährwertangaben
Portionsgröße
-
Kalorien
312
Gesamtfett
7g
Gesättigtes Fett
-
Ungesättigtes Fett
-
Transfett
-
Cholesterin
-
Natrium
-
Gesamtkohlenhydrate
8g
Ballaststoffe
2g
Zucker insgesamt
-
Eiweiß
14g
4
portionen10 min
aktive zeit40 min
gesamtzeit