Malkia’s Collected
Easy Golden Milk
2 servings
portionen10 minutes
gesamtzeitZutaten
3 cups non-dairy milk (like almond, coconut, or macadamia. See Note)
2-3 teaspoons ground turmeric
1/4 teaspoons ground ginger
1/4 teaspoons ground cinnamon
1/4 teaspoons vanilla extract
Pinch ground cardamom (optional but recommended)
Pinch ground black pepper
4-5 teaspoons Maple syrup
Anweisungen
Add all of the ingredients to a saucepan and gently heat. Whisk until everything is combined. Serve immediately.
Nährwertangaben
Portionsgröße
8 ounces
Kalorien
208 kcal
Gesamtfett
7 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
-
Natrium
179 mg
Gesamtkohlenhydrate
24 g
Ballaststoffe
2 g
Zucker insgesamt
17 g
Eiweiß
11 g
2 servings
portionen10 minutes
gesamtzeit