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    Malkia’s Collected

    Creamy Parmesan Spinach Dip

    Appetizer
    Dips & Sauces
    Game Day
    ​

    8 servings

    portionen

    -

    gesamtzeit
    Kochen beginnen

    Zutaten

    10 oz frozen chopped spinach (thawed and excess liquid squeezed out)

    1/2 cup light sour cream (full fat for Keto)

    5 tbsp light mayonnaise (full fat, check labels for Keto)

    1/3 cup Parmigiano Reggiano

    1/4 cup scallion (chopped)

    fresh pepper to taste

    Anweisungen

    Combine all the ingredients in a medium bowl.

    Can be made one day in advance and stored in the refrigerator.

    Remove from refrigerator 30 minutes before serving.

    Nährwertangaben

    Portionsgröße

    1 /4 cup

    Kalorien

    79.4 kcal

    Gesamtfett

    6.2 g

    Gesättigtes Fett

    -

    Ungesättigtes Fett

    -

    Transfett

    -

    Cholesterin

    -

    Natrium

    -

    Gesamtkohlenhydrate

    3.3 g

    Ballaststoffe

    0.9 g

    Zucker insgesamt

    -

    Eiweiß

    3.2 g

    8 servings

    portionen

    -

    gesamtzeit
    Kochen beginnen

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    Zutaten

    10 oz frozen chopped spinach (thawed and excess liquid squeezed out)

    1/2 cup light sour cream (full fat for Keto)

    5 tbsp light mayonnaise (full fat, check labels for Keto)

    1/3 cup Parmigiano Reggiano

    1/4 cup scallion (chopped)

    fresh pepper to taste

    Anweisungen

    1

    Combine all the ingredients in a medium bowl.

    2

    Can be made one day in advance and stored in the refrigerator.

    3

    Remove from refrigerator 30 minutes before serving.