Cheap Meals
Italian Wedding Soup
4 servings
portionen25 minutes
gesamtzeitZutaten
1/2 lb lean ground beef
1 egg, slightly beaten
2 tablespoons breadcrumbs
1 tablespoon parmesan cheese
1/2 teaspoon dried basil
1/2 teaspoon onion powder
5 3/4 cups chicken broth
2 cups chopped escarole or 2 cups chopped spinach
1/2 cup orzo pasta, uncooked
1/3 cup finely chopped carrot
grated parmesan cheese
Anweisungen
In medium bowl combine, meat, egg,bread crumbs, parmesan cheese, basil& onion powder; shape into 3/4" balls.
In large sauce pan, heat broth to boiling; stir in spinach, orzo, carrot& meatballs.
Return to boil;reduce heat to medium.
Cook at slow boil for 10 minutes or until orzo is tender.
Stir frequently to avoid sticking.
Serve with additional Parmesan cheese sprinkled on top.
Nährwertangaben
Portionsgröße
-
Kalorien
295
Gesamtfett
10
Gesättigtes Fett
3.6
Ungesättigtes Fett
-
Transfett
-
Cholesterin
84.5
Natrium
1214
Gesamtkohlenhydrate
24.4
Ballaststoffe
2.1
Zucker insgesamt
2.7
Eiweiß
24.6
4 servings
portionen25 minutes
gesamtzeit