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    Cheap Meals

    Italian Wedding Soup

    4 servings

    portionen

    25 minutes

    gesamtzeit
    Kochen beginnen

    Zutaten

    1/2 lb lean ground beef

    1 egg, slightly beaten

    2 tablespoons breadcrumbs

    1 tablespoon parmesan cheese

    1/2 teaspoon dried basil

    1/2 teaspoon onion powder

    5 3/4 cups chicken broth

    2 cups chopped escarole or 2 cups chopped spinach

    1/2 cup orzo pasta, uncooked

    1/3 cup finely chopped carrot

    grated parmesan cheese

    Anweisungen

    In medium bowl combine, meat, egg,bread crumbs, parmesan cheese, basil& onion powder; shape into 3/4" balls.

    In large sauce pan, heat broth to boiling; stir in spinach, orzo, carrot& meatballs.

    Return to boil;reduce heat to medium.

    Cook at slow boil for 10 minutes or until orzo is tender.

    Stir frequently to avoid sticking.

    Serve with additional Parmesan cheese sprinkled on top.

    Nährwertangaben

    Portionsgröße

    -

    Kalorien

    295

    Gesamtfett

    10

    Gesättigtes Fett

    3.6

    Ungesättigtes Fett

    -

    Transfett

    -

    Cholesterin

    84.5

    Natrium

    1214

    Gesamtkohlenhydrate

    24.4

    Ballaststoffe

    2.1

    Zucker insgesamt

    2.7

    Eiweiß

    24.6

    4 servings

    portionen

    25 minutes

    gesamtzeit
    Kochen beginnen

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    Zutaten

    1/2 lb lean ground beef

    1 egg, slightly beaten

    2 tablespoons breadcrumbs

    1 tablespoon parmesan cheese

    1/2 teaspoon dried basil

    1/2 teaspoon onion powder

    5 3/4 cups chicken broth

    2 cups chopped escarole or 2 cups chopped spinach

    1/2 cup orzo pasta, uncooked

    1/3 cup finely chopped carrot

    grated parmesan cheese

    Anweisungen

    1

    In medium bowl combine, meat, egg,bread crumbs, parmesan cheese, basil& onion powder; shape into 3/4" balls.

    2

    In large sauce pan, heat broth to boiling; stir in spinach, orzo, carrot& meatballs.

    3

    Return to boil;reduce heat to medium.

    4

    Cook at slow boil for 10 minutes or until orzo is tender.

    5

    Stir frequently to avoid sticking.

    6

    Serve with additional Parmesan cheese sprinkled on top.