Main Dishes
Garlic Turmeric Rice
8 servings
portionen5 minutes
aktive zeit20 minutes
gesamtzeitZutaten
2 tbsp unsalted butter (or coconut oil)
1/2 medium onion (finely diced)
4 cloves garlic (minced)
1 tsp turmeric powder
2 cups (370g) basmati rice (or your choice of long-grain rice, rinsed and drained)
3 cups chicken stock (or vegetable stock)
1/2 tsp salt (or to taste)
1/4 tsp black pepper (or to taste)
parsley (for garnish, optional)
marinated chicken kebabs (or any grilled veggies, seafood, or meat to serve)
Anweisungen
Melt butter in a pot over medium heat. Add onion and garlic and sauté for about 1-2 minutes or until fragrant. Add turmeric powder and stir to combine. Mix in the rice until the grains are evenly coated and lightly toasted.
Add stock, salt, and pepper. Mix to combine and bring to a boil. Cover, reduce the heat to low, and simmer for 15 minutes. Remove from heat and set aside for about 5 minutes before fluffing the rice with a fork. Enjoy!
Nährwertangaben
Portionsgröße
-
Kalorien
214 kcal
Gesamtfett
-
Gesättigtes Fett
-
Ungesättigtes Fett
-
Transfett
-
Cholesterin
-
Natrium
-
Gesamtkohlenhydrate
-
Ballaststoffe
-
Zucker insgesamt
-
Eiweiß
-
8 servings
portionen5 minutes
aktive zeit20 minutes
gesamtzeit