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Asopao & Congee Recipes

Easy Meatloaf

8 servings

portionen

15 minutes

aktive zeit

1 hour 15 minutes

gesamtzeit

Zutaten

1 ½ pounds ground beef

1 large egg

1 onion, chopped

1 cup milk

1 cup dried bread crumbs

salt and pepper to taste

⅓ cup ketchup

2 tablespoons brown sugar

2 tablespoons prepared mustard

Anweisungen

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.

Combine ground beef, onion, milk, bread crumbs, and egg in a large bowl; season with salt and pepper. Transfer into prepared loaf pan.

Mix ketchup, brown sugar, and mustard together in a small bowl until well combined; pour over meatloaf and spread it evenly over the top.

Bake in the preheated oven until no longer pink in the center, about 1 hour.

Nährwertangaben

Portionsgröße

-

Kalorien

372 kcal

Gesamtfett

25 g

Gesättigtes Fett

10 g

Ungesättigtes Fett

0 g

Transfett

-

Cholesterin

98 mg

Natrium

335 mg

Gesamtkohlenhydrate

19 g

Ballaststoffe

1 g

Zucker insgesamt

9 g

Eiweiß

18 g

8 servings

portionen

15 minutes

aktive zeit

1 hour 15 minutes

gesamtzeit
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